KettleWorX 8 Week Rapid Evolution Advanced Set with Alex Isaly
KettleWorX - 8 Week Rapid Evolution Advanced Set with Alex Isaly
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:59:58 | 3.58 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
For those who have completed the 8 WEEK RAPID EVOLUTIONtake your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.
KettleWorX ADVANCED CARDIO - 4 unique 20-minute kettlebell training workouts to charge your heart rate
KettleWorX ADVANCED CORE - 4 unique 20-minute kettlebell training workouts to shake you to the core
KettleWorX ADVANCED RESISTANCE - 4 unique 20-minute kettlebell training workouts to shock your body
KETTLEWORX CALENDAR - Weve developed the road map, all you need to do is follow it!
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