Plyo Pilates with Laura Tarbell

Plyo Pilates with Laura Tarbell

Plyo Pilates with Laura Tarbell
.MP4, AVC, 1894 kbps, 720x388 | English, AAC, 160 kbps, 2 Ch | 45 mins | 724 MB
Subject: Fitness

Integrating plyometrics with Pilates, this high-energy program is an intense workout like nothing you've ever done before. Follow along with Plyo-Pilates creator Laura Tarbell as she takes you through ten intervals of explosive plyometric drills followed by core-focused Pilates exercises. This results-oriented, heart-pumping workout teaches the body to maintain core stability while performing at maximum effort.

Plyo Pilates with Laura Tarbell

Download Links

Alternate Link for Plyo Pilates with Laura Tarbell.rar When above links are dead

Hello Respective Visitor!

Please Login or Create a FREE Account to gain accesss to hidden contents.


Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.